Insights, Tips, and Just Cool Information
For years, I've been searching for the perfect words to capture the distinction between 'Thai Yog...
Jun 26, 2023
Read MoreBikYasa yoga is an extraordinary style of yoga that blends the principles of Hot 26 (Bikram) and ...
Apr 27, 2023
Read MoreAs someone who has been practicing mindfulness meditation for years, I can attest to its numerous...
Apr 24, 2023
Read MoreIf you're a yoga teacher looking to take your career to the next level, becoming certified in a s...
Apr 23, 2023
Read MoreGabriel Azoulay, an international yoga teacher, has created a unique yoga practice called BikYasa...
Mar 15, 2023
Read MoreAs one of the newer styles of yoga, BikYasa Yoga has quickly gained popularity for its unique app...
Feb 13, 2023
Read MoreModern life today is busy. The time spent on your job and home life may feel like you have no tim...
Sep 02, 2022
Read MoreThe idea for the festival was born 2 years ago when @KhanomYoga opened its doors, in Oct 31, 2020...
Aug 19, 2022
Read MoreLiving healthily not only leaves you looking and feeling better in everyday life but also helps y...
Aug 19, 2022
Read MoreMaybe you’ve been practicing yoga for a while now, and you’re wondering how you can get the most ...
Jul 31, 2022
Read MoreInsight and thoughts on how Yoga Teachers and Practitioners can use NFT to engage with their co...
Jul 17, 2022
Read MoreIf you suffer from low confidence, you’re not alone. In fact, one study found that 85% of the w...
Jun 07, 2022
Read MoreOver a year ago I created this First Yoga #NFT 2 Years ago I found #GaryGensler #BlockchainAndMo...
May 23, 2022
Read MoreThose with anxiety know panic attacks may strike out of nowhere. When they happen, they become ...
Apr 25, 2022
Read MoreWhether you run a business or manage a large staff, the stress of being a working professional is...
Feb 16, 2022
Read MoreHave you been feeling exhausted lately? Do you feel worn out to your very core in a way you can't...
Dec 18, 2021
Read MoreIf you’ve practiced yoga for more than five minutes, chances are you know that it comes with it...
Dec 14, 2021
Read MoreYoga can be healthy and deeply restorative. Not only can it help you physically but mentally as...
Dec 08, 2021
Read MoreIf you ask small business owners in general why they don't travel as often as they would like, mo...
Jun 24, 2021
Read MoreIn a recent fashion article, a Hollywood celebrity describes a conversation with her 7 year old d...
May 25, 2021
Read MoreRunning is a great workout, but for those who are just starting out, it can be a challenge that l...
Apr 22, 2021
Read MoreLiving a healthy lifestyle is ideal, but in these uncertain times, it can be a challenge to make ...
Apr 04, 2021
Read MoreAs an entrepreneur working from home, you know the importance of maintaining a routine and taki...
Feb 18, 2021
Read MoreLet's be honest. It is troubling times. For some ore than for others, but for almost every person...
Apr 24, 2020
Read MoreMichelle Schoenfeld is a celebrated health advocate which I have the honor to meet and record a f...
Apr 07, 2020
Read MoreThis article was contributed by: Krista Harper You may have heard about mindful or mindfulness...
Aug 21, 2019
Read MoreYoga dates back thousands of years as a tried and true method for connecting your mind and body i...
May 02, 2019
Read MoreWhen you watch a person's dreams come true, there is a sense of elation and joy, both for the per...
Jan 24, 2019
Read MoreToday's internet offers you everything at the quickness of the touch of your fingers. What it al...
Apr 10, 2018
Read More“F$#& You!” The usually reserved and quiet middle-aged student blurted out in my first public Yin...
Apr 05, 2018
Read MoreIf I told you that Food was good for you, you would look at me and think I’m crazy for even sayin...
Mar 16, 2018
Read MoreWhat if you were told Yoga was a cult? Would that influence your choice of going to yoga? For ...
Feb 23, 2018
Read MoreWe all love our sleep, and we cherish the moments we get to spend in its warm embrace. However,...
Feb 14, 2018
Read MoreThis is a repost from Mary Jarvis Blog. To read the original post click here. I started practici...
Feb 08, 2018
Read MoreIn January 2006, with over 300 students living in Gukulam, a wealthy suburb of Mysore, India, Sri...
Feb 02, 2018
Read MoreToday Thai Massage is as popular as Yoga. Ok, maybe not that popular. Though in comparison to wh...
Jan 30, 2018
Read MoreDisclaimer: While this post is for any practitioner and any yoga teacher, it is important if you ...
Jan 25, 2018
Read MoreWhen I was 20, I read a story about a relationship between Guruji (the late Sri K Pattabhi Jois) ...
Jan 23, 2018
Read MoreWhen Benito Dutcher told me he was available for a podcast jam, I was elated. Click Here to List...
Jan 19, 2018
Read MoreHave you stayed up all night wondering why your partner is upset? Maybe you find yourself at the...
Jan 16, 2018
Read MoreIf someone asked you about ‘higher purpose,’ what would be the first thing that popped into your ...
Jan 09, 2018
Read More“Can I be happy, immortal and satisfied through things?” asks Maitreyī of her husband Yājñavalkya...
Jan 05, 2018
Read MoreThe holiday season can feel hectic. Even if you live in remote locations, you feel the season th...
Jan 05, 2018
Read MoreThe brain? The brain does not eat food, does it? Of course it benefits from Secondary Foods (fo...
Jan 02, 2018
Read MoreI flew to Singapore to take my son back to his mother on Dec 25th, and arrived in Thailand on Dec...
Dec 29, 2017
Read MoreI want to share with you an insight about something I was talking to my friends today. Wellness ...
Dec 26, 2017
Read MoreThe word ‘Samadhi’ first appears in an ancient text called Maitrayani Upanishad, more than 2000 y...
Dec 19, 2017
Read MoreJusten Caron's background spans years of practice before ever stepping unto the teaching podium. ...
Dec 15, 2017
Read MoreDrew Maifeld has a vision for yoga in Des Moines, IA, a model that can be a model for other towns...
Dec 08, 2017
Read MoreIt was time to face the microphone and bare the truth as I have learned it in my journey. This w...
Dec 01, 2017
Read MoreYou already know what to eat. Eat breakfast, eat smaller meals, avoid eating too late. Reduce p...
Nov 28, 2017
Read MoreIt was by a friend recommendation that Kyle Weiger and I got to meet. Click here to listen to Ky...
Nov 23, 2017
Read MoreThe Top Grain Award Goes To…. We shifted from Hunter-Gatherer society to Farming many many years...
Nov 21, 2017
Read MoreAdam Beech is a unique Yoga Teacher. A successful entrepreneur, Adam's insights into the masculi...
Nov 17, 2017
Read MoreAt the request of President Nixon and the encouragement of his teacher Bishnu Ghosh, Bikram Choud...
Nov 13, 2017
Read MoreIt is by sheer fortune and luck that I had the opportunity to meet Leo Tambourine when I came to ...
Nov 09, 2017
Read MoreProtein confuses many people. Should I eat meat or should I not eat meat? Should I only eat fis...
Nov 07, 2017
Read MoreHoward Evans is a rare soul. A healer whose talents span from Thai Massage to Craniosacral Ther...
Nov 03, 2017
Read MoreThis article was written by Pia, a Finnish blogger and yoga enthusiast. Your own private yoga re...
Oct 31, 2017
Read MoreTo listen to Frank and I PodCast click here. Over looking the ocean in the south part of Nathan ...
Oct 27, 2017
Read MoreWhen I was 20, I read a story about a relationship between Guruji (the late Sri K Pattabhi Jois) ...
Oct 24, 2017
Read MoreJordan Moniz teaches from a deep place of awareness. Having had a car injury that left his back ...
Oct 19, 2017
Read MoreIf you find yourself on the yoga mat, you are bound to hear a variety of odd-sounding words.From ...
Oct 17, 2017
Read MoreMathew Koder's story, from growing up in extreme poverty in a house with substance abuse mother, ...
Oct 13, 2017
Read MoreIt was midnight in Budrum, Turkey where I am supporting a 21 day Wellness Life Changing Program a...
Oct 06, 2017
Read MoreWith his new baby Connor in the background, Sean Shelton, founder of Mindful Ascension Yoga in C...
Sep 29, 2017
Read MoreIn his own words, Amadeo Arnal never thought he would teach. In fact, between his first class an...
Sep 22, 2017
Read More“Sri K Pattabhi Jois famous quote is ‘99% practice, 1% theory.’ He would finish this sentence by ...
Sep 20, 2017
Read MoreToday I had the honor of getting on a call with Modern Yoga Co Founder John Salisbury. John and ...
Sep 01, 2017
Read MoreYou feed your body, but how do you feed your practice? In this new podcast series, you are expos...
Aug 19, 2017
Read MoreWhat makes BikYasa the best Hot Flow Yoga class in the world? “All I can say is that at 49 I hav...
Aug 05, 2017
Read MoreWhere intense yoga programs are often referred to as Yoga Teacher Training, these intensives are ...
Jul 22, 2017
Read MoreThe 8th Full Moon of each year is a special two-day holiday throughout the country. Many of the l...
Jul 08, 2017
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