More Than Just A Blog

Insights, Tips, and Just Cool Information

Serenity in Motion: Exploring the Dance of Thai Yoga and Thai Massage

For years, I've been searching for the perfect words to capture the distinction between 'Thai Yog...

Jun 26, 2023

BikYasa Yoga and ChatGPT: Connection through Active Vocabulary

BikYasa yoga is an extraordinary style of yoga that blends the principles of Hot 26 (Bikram) and ...

Apr 27, 2023

Uncovering the Benefits of Meditation: A Journey to Inner Peace and...

As someone who has been practicing mindfulness meditation for years, I can attest to its numerous...

Apr 24, 2023

How We Used ChatGPT to Boost Our Yoga Teacher Training Marketing

If you're a yoga teacher looking to take your career to the next level, becoming certified in a s...

Apr 23, 2023

BikYasa Yoga: An all-inclusive manual to the distinctive and ingeni...

Gabriel Azoulay, an international yoga teacher, has created a unique yoga practice called BikYasa...

Mar 15, 2023

BikYasa Yoga: A Fusion of Hot Yoga, Modern Music, and Healing

As one of the newer styles of yoga, BikYasa Yoga has quickly gained popularity for its unique app...

Feb 13, 2023

5 Healthy Strategies to Improve Your Daily Life

Modern life today is busy. The time spent on your job and home life may feel like you have no tim...

Sep 02, 2022

How I created a Yoga Festival

The idea for the festival was born 2 years ago when @KhanomYoga opened its doors, in Oct 31, 2020...

Aug 19, 2022

Quick Tips for Boosting Health and Saving Money

Living healthily not only leaves you looking and feeling better in everyday life but also helps y...

Aug 19, 2022

Why All Yogis Should Sign Up for a Retreat

Maybe you’ve been practicing yoga for a while now, and you’re wondering how you can get the most ...

Jul 31, 2022

Yo, Yoga Teachers and Practitioners! Time to WakeUp to NFTs.

Insight and thoughts on how Yoga Teachers and Practitioners can use NFT to engage with their co...

Jul 17, 2022

Living Your Best Life: Boosting Your Confidence and Taking on the W...

If you suffer from low confidence, you’re not alone. In fact, one study found that 85% of the w...

Jun 07, 2022

3 Features of What Crypto can Do for You

Over a year ago I created this First Yoga #NFT 2 Years ago I found #GaryGensler #BlockchainAndMo...

May 23, 2022

6 Tips To Keep Anxiety Attacks at Bay

Those with anxiety know panic attacks may strike out of nowhere. When they happen, they become ...

Apr 25, 2022

Yoga Tech Tools for Busy Professionals: Modern-Day Help for an Anci...

Whether you run a business or manage a large staff, the stress of being a working professional is...

Feb 16, 2022

Taking Care of Your Health Mentally, Physically, and Spiritually

Have you been feeling exhausted lately? Do you feel worn out to your very core in a way you can't...

Dec 18, 2021

Strengthen Your Yoga Practice with These Simple Tips

If you’ve practiced yoga for more than five minutes, chances are you know that it comes with it...

Dec 14, 2021

Tips for a Safer Yoga Experience Despite COVID-19

Yoga can be healthy and deeply restorative. Not only can it help you physically but mentally as...

Dec 08, 2021

Budget-Friendly Ways Busy Entrepreneurs Can Take a Break to Get Awa...

If you ask small business owners in general why they don't travel as often as they would like, mo...

Jun 24, 2021

Why do we Lie to Our Kids (and ourselves), and How Yoga helps

In a recent fashion article, a Hollywood celebrity describes a conversation with her 7 year old d...

May 25, 2021

Ultimate Guide for Beginning Runners Who Want to Boost Their Workouts

Running is a great workout, but for those who are just starting out, it can be a challenge that l...

Apr 22, 2021

Small Healthy Habits You Can Easily Incorporate Into Your Lifestyle

Living a healthy lifestyle is ideal, but in these uncertain times, it can be a challenge to make ...

Apr 04, 2021

Self-Care for Self-Starters

As an entrepreneur working from home, you know the importance of maintaining a routine and taki...

Feb 18, 2021

The Power of The Yin Effect

Let's be honest. It is troubling times. For some ore than for others, but for almost every person...

Apr 24, 2020

Featured Pod Casts that Yinspire

Michelle Schoenfeld is a celebrated health advocate which I have the honor to meet and record a f...

Apr 07, 2020

Benefits of Mindful Meditation

This article was contributed by: Krista Harper You may have heard about mindful or mindfulness...

Aug 21, 2019

3 Benefits to Practicing Yoga Before Bed

Yoga dates back thousands of years as a tried and true method for connecting your mind and body i...

May 02, 2019

Chasing Your Dreams With Birger Van Den Bussche

When you watch a person's dreams come true, there is a sense of elation and joy, both for the per...

Jan 24, 2019

Exclusive First View

Today's internet offers you everything at the quickness of the touch of your fingers. What it al...

Apr 10, 2018

What Made A Student Say 'F U' In My Yin Class, And How Grateful She...

“F$#& You!” The usually reserved and quiet middle-aged student blurted out in my first public Yin...

Apr 05, 2018

Yoga Is Like Food - Discover How To Make Your Practice A 5 Star Exp...

If I told you that Food was good for you, you would look at me and think I’m crazy for even sayin...

Mar 16, 2018

Discover Your Path With JB Stearns - Feed Your Yoga PodCast Ep 17

What if you were told Yoga was a cult? Would that influence your choice of going to yoga? For ...

Feb 23, 2018

How To Incorporate Yoga Into Your Morning Without Losing Sleep

We all love our sleep, and we cherish the moments we get to spend in its warm embrace. However,...

Feb 14, 2018

This Is Why Hot Yoga Is So Popular!

This is a repost from Mary Jarvis Blog. To read the original post click here. I started practici...

Feb 08, 2018

What ‘Guruji’ Said When Asked: “what is yoga?”

In January 2006, with over 300 students living in Gukulam, a wealthy suburb of Mysore, India, Sri...

Feb 02, 2018

The Difference Between Thai Yoga and Thai Massage

Today Thai Massage is as popular as Yoga. Ok, maybe not that popular. Though in comparison to wh...

Jan 30, 2018

Pregnancy Yoga Modification For Hot Yoga

Disclaimer: While this post is for any practitioner and any yoga teacher, it is important if you ...

Jan 25, 2018

The 5 Principles For Sequencing Any Yoga Class

When I was 20, I read a story about a relationship between Guruji (the late Sri K Pattabhi Jois) ...

Jan 23, 2018

Come From A Place Of Love With Benito Dutcher - Feed Your PodCast E...

When Benito Dutcher told me he was available for a podcast jam, I was elated. Click Here to List...

Jan 19, 2018

Intimacy Satisfies Your Cravings

Have you stayed up all night wondering why your partner is upset? Maybe you find yourself at the...

Jan 16, 2018

Health is Higher Purpose – When you know It, You are Satisfied

If someone asked you about ‘higher purpose,’ what would be the first thing that popped into your ...

Jan 09, 2018

You Want To Be Immortal? You Already Are! Secrets of BrihadAranyak...

“Can I be happy, immortal and satisfied through things?” asks Maitreyī of her husband Yājñavalkya...

Jan 05, 2018

The PodCast That Gifts - Happy Holiday Feed Your PodCast Ep 15

The holiday season can feel hectic. Even if you live in remote locations, you feel the season th...

Jan 05, 2018

The Best Nutrition for your Brain

The brain? The brain does not eat food, does it? Of course it benefits from Secondary Foods (fo...

Jan 02, 2018

I almost Pulled It Through But....

I flew to Singapore to take my son back to his mother on Dec 25th, and arrived in Thailand on Dec...

Dec 29, 2017

What You Don’t Hear About Wellness

I want to share with you an insight about something I was talking to my friends today. Wellness ...

Dec 26, 2017

3 Insights into Samadhi

The word ‘Samadhi’ first appears in an ancient text called Maitrayani Upanishad, more than 2000 y...

Dec 19, 2017

Exploring Hot and Ashtanga Yoga With Justen Caron - Feed Your PodCa...

Justen Caron's background spans years of practice before ever stepping unto the teaching podium. ...

Dec 15, 2017

Be Calm Despite Your Suffering With Drew Maifeld - Feed Your PodCas...

Drew Maifeld has a vision for yoga in Des Moines, IA, a model that can be a model for other towns...

Dec 08, 2017

Bare All Truth With Gabriel Azoulay - Feed Your Yoga PodCast Ep.12

It was time to face the microphone and bare the truth as I have learned it in my journey. This w...

Dec 01, 2017

The Power of Water

You already know what to eat. Eat breakfast, eat smaller meals, avoid eating too late. Reduce p...

Nov 28, 2017

Taking The World By Handstand With Kyle Weiger - Feed Your Yoga Pod...

It was by a friend recommendation that Kyle Weiger and I got to meet. Click here to listen to Ky...

Nov 23, 2017

The Top Grain Award Goes To….

The Top Grain Award Goes To…. We shifted from Hunter-Gatherer society to Farming many many years...

Nov 21, 2017

Just Go Out And Teach With Adam Beech - Feed Your PodCast Ep 10

Adam Beech is a unique Yoga Teacher. A successful entrepreneur, Adam's insights into the masculi...

Nov 17, 2017

The Power and Growth of Hot Yoga

At the request of President Nixon and the encouragement of his teacher Bishnu Ghosh, Bikram Choud...

Nov 13, 2017

Conquering Depression With Leo Tambourine - Feed Your Yoga PodCast ...

It is by sheer fortune and luck that I had the opportunity to meet Leo Tambourine when I came to ...

Nov 09, 2017

Are You Confused About Protein?

Protein confuses many people. Should I eat meat or should I not eat meat? Should I only eat fis...

Nov 07, 2017

Accept Your Incurability With Howard Evans - Feed Your Yoga PodCast...

Howard Evans is a rare soul. A healer whose talents span from Thai Massage to Craniosacral Ther...

Nov 03, 2017

Private yoga retreat with Gabriel Azoulay in Finland

This article was written by Pia, a Finnish blogger and yoga enthusiast. Your own private yoga re...

Oct 31, 2017

Ride The Time With Frank Bonnici - Feed Your Yoga PodCast Ep 7

To listen to Frank and I PodCast click here. Over looking the ocean in the south part of Nathan ...

Oct 27, 2017

Everything You Need For Better Yoga Sequencing

When I was 20, I read a story about a relationship between Guruji (the late Sri K Pattabhi Jois) ...

Oct 24, 2017

Staying True To Your Self With Jordan Moniz - Feed Your Yoga PodCas...

Jordan Moniz teaches from a deep place of awareness. Having had a car injury that left his back ...

Oct 19, 2017

3 Insights Into The Word 'Samadhi'

If you find yourself on the yoga mat, you are bound to hear a variety of odd-sounding words.From ...

Oct 17, 2017

Conquering The Mind With Mathew Koder - Feed Your Yoga PodCast Ep 5

Mathew Koder's story, from growing up in extreme poverty in a house with substance abuse mother, ...

Oct 13, 2017

From Shyness to Greatness with David Andrew - Feed Your Yoga PodCas...

It was midnight in Budrum, Turkey where I am supporting a 21 day Wellness Life Changing Program a...

Oct 06, 2017

Rock Climbing Expert Turned Yoga Professional Sean Shelton - Feed Y...

With his new baby Connor in the background, Sean Shelton, founder of Mindful Ascension Yoga in C...

Sep 29, 2017

How To Build Confidence and The Power of Support with Amadeo Arnal ...

In his own words, Amadeo Arnal never thought he would teach. In fact, between his first class an...

Sep 22, 2017

How Each Day Of The Week Affects Your Practice

“Sri K Pattabhi Jois famous quote is ‘99% practice, 1% theory.’ He would finish this sentence by ...

Sep 20, 2017

Tackling Sensitive Issues With Modern Yoga's John Salisbury - Feed...

Today I had the honor of getting on a call with Modern Yoga Co Founder John Salisbury. John and ...

Sep 01, 2017

Feed Your Yoga Podcast is Here!

You feed your body, but how do you feed your practice? In this new podcast series, you are expos...

Aug 19, 2017

What makes BikYasa the best Hot Flow Yoga class in the world?

What makes BikYasa the best Hot Flow Yoga class in the world? “All I can say is that at 49 I hav...

Aug 05, 2017

More Than Just Teacher Training

Where intense yoga programs are often referred to as Yoga Teacher Training, these intensives are ...

Jul 22, 2017

July 8, 2017 Full Moon marked the most important Buddha holiday in ...

The 8th Full Moon of each year is a special two-day holiday throughout the country. Many of the l...

Jul 08, 2017