Weaving the Threads of Yoga Traditions.

Explore Yoga’s Diverse Tapestry Through the Lens of Ashtanga Yoga


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BikYasa Yoga Book

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 It’s nice to meet you!

Hello, I'm Gabe, the guide on your yoga journey. As a passionate Ashtanga Yogi, I've discovered that today's path to Yoga is like weaving a vibrant tapestry.

Together, we'll bridge the boundaries between different yoga schools and embrace the rich mosaic of practices. I'll be your link to a global community that celebrates the unity in diversity.

My modern approach is infused with a wealth of touch and energy direction knowledge, ensuring you receive the guidance you need. It's time to elevate your Mysore practice with ancient wisdom that's as relevant today as it was centuries ago.

Explore the profound impact of Yin Yoga, a practice that has touched the lives of countless individuals, including mine. We'll dive into this world alongside my years of experience, blending tradition with innovation, all grounded in the timeless teachings of Patanjali Ashtanga.

Let's break down the barriers between different yoga traditions. Discover how we can merge diverse practices and unlock new possibilities through the integration of Yin Yoga into our daily routine.

Welcome to my world of yoga traditions, where we make the complex simple and the ancient modern. Let's embark on this transformative voyage, hand in hand.


"I am so grateful I have crossed paths with GabeYoga. His deep knowledge and compassionate approach to yoga and healing arts have transformed my life. Gabe's teaching doesn't just focus on the physical postures, but delves into the profound connection between mind, body, and spirit. I have found a sense of inner peace and well-being I never thought possible. His teachings are a true gift to anyone." - Sarah J.

Free Yoga Classes
with GabeYoga

Can’t wait for your virtual yoga class?
Enjoy this selection of classes.

GabeYoga Free Classes


GabeYoga is a prolific writer. You can find articles on Ashtanga Yoga, Yin Yoga, Thai Yoga if you google, and his books can be found on Amazon.

This feature article was written by Gabe and Prem (of AYBRC).

Featured Article


A more complete biography for GabeYoga, whose journey into Yoga began when he was 19 and he stumbled on a book called 'Yoga Sutras of Patanjali' at the library of UNC-Chapel Hill.

GabeYoga Bio


GabeYoga's 'Feed Your Yoga' Podcast explores various topics, featuring talks with various Yoga Teachers, insights into health, as well as a talk Gabe had with Prem about the nature of Yoga Alliance role in today's Yoga community.

Listen to PodCast

Yin Yoga with Upper and Lower Body Secrets

This course covers anatomy, TCM Meridian Energy and applications to Yin Yoga Pose. History, Philosophy, Sequencing and much more.

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BikYasa - The Ultimate Hot Flow Experience

Combining Silence and Modern Music, Ashtanga insights with Hot 26 healing sequence, this is the most unique Yoga Fusion classes. Find studios all over the world, and get your certification right here!

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Thai Massage/Thai Yoga Massage

Over 15 years of teaching and studying with Master Pichest Boonthume in North Thailand are combined in this complete online Thai Massage course. Everything you needed to give the best 60 or 90 minute session. Best of all - you learn how this Benefits Your body as well as your client.

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When he was leading workshops and running Mysore, Ashtanga in Poland, the organizers produced this interview about Ashtanga.

Ashtanga Interview


Are you looking for Thailand Beach retreat or Training?
Would you like to organize such a retreat or training?

Khanom Yoga Retreat Center in Southern Thailand is designed to help students and teachers experience the most unique Yoga and Nature Activities such as: Waterfall Hikes, Pink Dolphin Tour and Ancient Temples.

Khanom Yoga Retreat Center


GabeYoga to your next Yoga Festival (he was just at the Krabi 'Make Friends Yoga Festival' Oct 23), Lead Workshops, or Run a Training.

Contact GabeYoga