You've done 10,000 Sun Salutations.
Why doesn't your body show it?
Because you've been practicing one version of one tradition your entire life. There are five distinct styles β each one does something different to the body. This is the complete education most yoga practitioners never get.
Get the Complete Series β $97By Gabriel Azoulay β E-500 RYT Β· 20+ Years Β· 4 Lineages
The Problem
You've been practicing the same Sun Salutation for years. And your body shows it.
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Most yoga practitioners β and most yoga teachers β know one Sun Salutation. Maybe two. They repeat the same sequence, in the same order, with the same blind spots, for years.
The body adapts. Progress stops. Tightness that was supposed to resolve hasn't. Mobility that was supposed to improve hasn't. The practice that was supposed to transform your movement has instead become the ceiling of it.
- You practice consistently but feel like you've plateaued
- Your flexibility has stalled β sometimes for years
- You teach the same sequence the same way every class
- You know there's more to this practice β but nobody's shown you where it is
- Your students aren't progressing the way you know they could
If you've been practicing for years and still feel stuck β
you're not missing effort. You're missing understanding.
The Sun Salutation isn't one thing. It's a family of movements β each tradition interpreting the same fundamental flow through a completely different lens. Most practitioners spend their entire career in one version. Master the full range and you unlock movement, health, and mobility most practitioners never access.
The Complete Guide.
The Complete Guide to Sun Salutations
Four styles. Seven days. Unlimited variations. The most comprehensive sun salutation program taught by a teacher with 20 years of lineage behind it.
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1,000+Β Possible Variations
From four foundational styles β modifications, transitions, combinations, pace, breath, focus
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01 β How To Practice
4 Complete Style Breakdowns
Classical Β· Ashtanga Β· Power Vinyasa Β· BikYasa β each one taught as a complete practice with breath, awareness cues, and the intention that makes each style work.
02 β How To Teach
Beginners + Advanced Teaching Guides
How to introduce each style to a beginner class. How to deepen it for advanced students. The cues that land, the progressions that build, the language that moves bodies without demonstration.
03 β Modifications
Every Body, Every Level
Video breakdowns of modifications for each style β wrists, shoulders, hamstrings, lower back. Every variation shown and explained so no student gets left behind.
04 β 7-Day Practice
Seven Unique Daily Videos
Not the same video seven times. Each day is a distinct practice β a different style, a different focus, a different layer of awareness. Seven days that build on each other.
The 7-Day Practice
Every day is different.
Every day builds.
Seven unique practice videos β not a repeat of the same sequence. Each one takes you deeper.
Secret Bonus β Not Sold Separately
The Backbend Sun Salutation
A rare variation shared by Vinay Kumar β one of the world's foremost backbend masters and student of Venkatesh. This sequence is not taught in standard YTTs. It unlocks spinal mobility and backbend depth that no standard Sun Salutation can access. Included here β exclusively.
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Is This For You?
Right for some. Not for everyone.
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You're a yoga teacher wanting to teach sun salutations more effectively
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You've plateaued in your practice and want new mobility
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You practice one style and want to understand the others
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You want to teach modifications with confidence
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You're curious what 1,000 variations actually means for your body
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You're a complete beginner with no yoga experience
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You're looking for a passive, watch-once course
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You want generic content you can find on YouTube for free
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You're not willing to practice β this requires showing up
What Students Say
Real results from real practice
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"The most complete and honest yoga education I've ever experienced."
Alison B.
USA β YTT Graduate
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"BikYasa rewired my entire practice. The heat, the dialogue, the flow β it's unlike anything I had experienced before."
Nicole S.
Australia
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"Gabe's class helped me sleep through the night for the first time in months. I didn't expect a yoga class to change that."
Daniel M.
UK
Regular price: $197
$97
One-time payment Β· Lifetime access
- 4 complete style breakdowns β Classical, Ashtanga, Power Vinyasa, BikYasa
- How to teach β beginners guide + advanced progressions
- Modifications video series β every body, every level
- 7-day practice β 7 unique daily videos
- The Backbend Sun Salutation bonus (Vinay Kumar)
- 1,000+ variation framework β taught and explained
- Lifetime access β including all future updates
Risk-Free Promise
Try it for 30 days. If it doesn't deliver β you pay nothing.
Practice the 7-day sequence. Watch the style breakdowns. Apply the teaching guides to your classes. If after 30 days you don't feel a genuine shift in your practice or your teaching β reply to any email from Gabe and receive a full refund. No forms. No questions. No hassle. The risk is entirely ours.
Questions
One sequence.
A lifetime of practice.
The Complete Guide to Sun Salutations gives you everything β how to practice with full awareness, how to teach without burning out your body, and how to unlock mobility most practitioners never find.
Get Instant Access β $97 β30-day guarantee Β· Lifetime access Β· Taught by Gabriel Azoulay Β· E-500 RYT
