Thank you for supporting Gabe yoga Team by donating for the classes below.
Old School Ashtanga shows you how beneficial the primary series sequence is.
With only the first half, you develop better spine, improved hips, enhanced ankles and knees, and better shoulders.
30 Days Access
30 days of Ashtanga and Yin!
Over the next month watch your life improve:
- Better Sleep
- Focused mind
- Healed spine, knees and hips
Filmed live (like the classes on this page).
Transform your practice, your life and your knowledge of Yoga!
Learn the subtle tips on the poses, the secret behind the sequence and the philosophical insights into the practice. Be sure to sign up for the 30 days and build a daily practice!
In this Yin practice you get to listen to Krishna Das and Sharon Salzburg recount how Ram Dass first met Neem Karoli Baba! Each Yin class focuses on improving physical function, improve sleep, and offer insights into the bigger concept of yoga. Every day was a different sequence, so be sure to sign up for 30 days!
50% Complete
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